SUMMER SPECIAL
4 Weeks plus a FREE uniform $169. Sign up by 7/31/09 and no enrollment fee. ($109 savings) New members only. Offer good until 7/31/09.
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| Paid in full. Expires 7/31/09. |
| Karate has challenged
my body, mind and spirit. Working with this wonderful group of
instructors makes each class an enjoyable experience. I highly
recommend it to anyone, at any fitness level, and any age! |
| - Iris Melendez |
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| Karate
has been a positive experience. I have learned self-defense,
respect, team spirit, life balance and to focus better. My
goal is to get my black belt! |
| -Ellen
Lee Woo |
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| ADULT MARTIAL ARTS |
Schedule |
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Learning self-defense helps you feel safe and
confident in today's society. Martial Arts are an excellent
form of stress management. Getting in shape and feeling
good offers a balance to our often busy and demanding lives.
Martial Arts improve the quality of your life by teaching
you valuable life and success skills such as mental focus, self control
and life balance.
Our adult martial arts program offers
a curriculum that is deeply rooted in tradition and balanced
with progressive and innovative teaching methods and philosophies,
featuring KENPO KARATE, ARNIS
(Filipino Stick Fighting), EZDefense (an effective reality
based method of self-defense), Jujitsu and Kickboxing which are safe, simple, and effective
methods of self protection that really work.
Kenpo Karate teaches
various striking, blocking and kicking exercises that build
foundation, proper form and technique. It offers focus, mental
discipline and practical self-defense against single and multiple
attackers. |
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Sparring, which is optional, builds reflex, timing
and "how to react" spontaneously without knowing your opponent's attack.
Above all, Kenpo Karate teaches the practitioner to be
the best person they can be through self-discipline, self-confidence
and self-respect.
Kenpo Karate strives to maintain a
balance between its "martial" aspect and its "art" aspect.
The "martial" aspect
is expressed by a fast, powerful, effective and practical
method of self-defense. The "art" aspect
is expressed by its commitment to both tradition through
presentation of form and the pursuit of excellence through
self-expression, artistic creativity, and humility. |
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| Call now or click
here to schedule a FREE evaluation private lesson! |
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